Posts Tagged ‘loss’

Burn the Fat, Feed the Muscle Review

There are so many weight loss programs out there in the market-place that it can be difficult to choose the right one. This article takes a look at Tom Venuto’s ‘Burn the Fat, Feed the Muscle’. We therefore need to review the pros and cons below to determine if this program is right for you. But before we do, here follows a few items and claims from the website for you to consider first:

- A Shocking Expose of the 12 Biggest Scams, Cover-ups, Lies, Myths and Deceptions in the Diet, Supplement and Weight Loss Industries!

- “The Most Powerful Fat-Burning System Ever Created!”

- It involves a little-known body science discovered almost eighty years ago, that… when combined with certain foods proven to skyrocket your metabolism produce a fat-torching system so effective it will transform your body in 7 weeks!

- Yes, that’s just 49 days from now. Sound Impossible?

- Well, this is the secret that Hollywood celebrities and professional models use to keep their bodies in such “photo ready” condition they actually want the paparazzi taking their picture at the beachAnd it’s the same secret behind all those people you think are “naturally skinny” and seem to eat whatever they want without gaining an ounce.

Here’s the deal

- Whether you need to ultimately lose 100 pounds or that stubborn last 10, you can start your transformation immediately.

- Has nothing to do with “fat burner” supplements…

- Has nothing to do with weight loss surgery…

- And you definitely will NOT go hungry!

- It’s the exact system Tom has used to help over two hundred and fitfty thousand regular people achieve quick and permanent fat loss.

Ok – Let’s look at the in’s and out’s of the above -

Pro: It provides a highly personalised system to weight loss.

‘Burn the Fat, Feed the Muscle’ is fundamentally a body type diet. The premise is that people have dissimilar body types, and therefore, process foods in different ways. For example, one body type might do better on a diet heavy in complex carbohydrates, while another body type might demand a much lower carb intake in order to develop. The technique teaches you how to determine which body type you are. This highly personalized plan should, in theory, result in more weight loss than a generic one.

Pro: It provides stacks of nutritional material.

This plan contains pretty much everything you have ever wanted to know about nutrition, especially as it relates to your individual body type. Venuto provides material into the facts about macronutrients, vitamins, and calories. In fact, 270 pages of the core book are devoted to nutrition.

Pro: You can purchase upgrades.

Besides the core book, you can purchase supplemental information such as a series of author interviews, and a subscription to Venuto’s website. The website itself will easily supply many months of content to read. The quantity of information would be valuable to someone who wants to reshape their life and body, but might be considered too much for casual dieters.

Burn the Fat, Feed the Muscle Review – The Negatives

Con: It is not suitable for casual dieters.

By reading this ‘Burn the Fat, Feed the Muscle’ review, you have potentially saved yourself a great deal of time, since the core book is 341 pages long! Casual dieters could be overwhelmed by the sheer mass of information. Also, Venuto is a bodybuilder and he writes like a bodybuilder, i.e. he places quite a bit of emphasis on getting a low body fat percentage. The competitive bodybuilding information can be a little heavy-handed, but enlightening.

Con: Exercise is not extensively covered.

Despite the significance of exercise in weight loss and bodybuilding, Venuto devotes most of his pages to nutrition facts. Cardio exercise and weight training are granted about 25 pages apiece. The sample workouts included in the book are more like lists than step-by-step guides.

Burn the Fat, Feed the Muscle Review – To Summarise

‘Burn the Fat, Feed the Muscle’ is an incredible product. Its thorough approach to weight loss has earned it many loyal followers. While it might not be the right choice for somebody who just needs to lose a few pounds, it shines as a template to building your best body.

If you require further information on this subject, check out – burn-the-fat-feed-the-muscle-review, or would like to read other reviews by the same author, make sure you take a look at Jon Kews’ website ‘healthtrainingandfitness.com’.

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